Mindful Mama

Description

Author: Ileana Abrev.

Fun and conveniently sized, Mindful Mama is your ideal New Age guide to pregnancyone week at a time. Every week, this delightful book provides crystals, flowers, essential oils, exercises, meditations, and affirmations that support the changes both you and your baby are going through. These tools are tailored each week to your babys stage of development, making it easy to choose the best options. Mindful Mama helps you overcome challenges, relieve stress, and support your little ones growth into a positive, resilient person. Youll also find tips and techniques for women trying to become pregnant and for the first few weeks after birth. From raising your childs chakra energy and future resilience to removing spiritual toxins, this uplifting guide keeps you focused on everything that can go right during pregnancy.

Dimensions: 17.78 and 12.7 cm.
Publish Date: 1/10/2020.
Page Count: 336.