Little Yogi Happy Notes

Description

The Little Yogi inspires both young and old alike. His loving and soulful messages go straight to the heart. The inspirational cards give us wonderful moments of happiness: they warm our hearts and help us focus on the essentials and strengthen ourselves. For each happiness message, the detailed booklet offers thoughts for going deeper as well as appropriate exercises: mindfulness exercises, affirmations, little meditations, and yoga exercises give us additional practical impulses. Contains 40 impulse cards and a 76-page full-colour, illustrated booklet.